Institute of Martial Arts  - Cooper's Gym® Since 1972
How to wrap your hands or tie a belt

click on diagram for how to video

How to wrap small hands


















How to wrap large hands





How to tie a belt-Taekwondo

















How to tie a belt-Jujitsu













How to fold a uniform






How to tie a Hakama 1





















How to tie a Hakama 2





















How to Fold a Hakama